The Wonderful Skin Benefits of Rosehip Oil
In a world seeking natural skincare solutions, rosehip oil, extracted from the seeds of the rose plant (*Rosa canina* or *Rosa rubiginosa*), stands out. Rosehip oil has been part of my routine for YEARS — and the science backs it up. Here’s what researchers have found: Rich in essential fatty acids, antioxidants, and vitamins, it offers proven benefits for skin health. Below, we explore these benefits backed by science
Why Rosehip Oil Matters
Skincare is vital for maintaining healthy, youthful skin, and rosehip oil sup ports this process. Studies indicate its fatty acids strengthen the skin barrier, while antioxidants combat free radicals.
Benefits of Rosehip Oil
🌿 Moisturizes and Hydrates Skin: One of the most comprehensive recent studies in 2025 in the *Cosmetics Journal*used advanced imaging (VISIA system). It showed noticeable improvements in skin moisture and barrier function. It’s rich in carotenoids, phenolics, and antioxidants, which contributed to its hydrating and rejuvenating effects.
✨ Reduces Signs of Aging: Another 2025 *Cosmetics Journal* found measurable improvements in wrinkle depth, pigmentation from sun exposure, and skin redness.
🧡 Improves Scarring and Hyperpigmentation: A Frontiers in Pharmacology, 2024 highlighted Vitamin C’s role in reducing hyperpigmentation and aiding scar healing.
🌸 Soothes Inflammation: *International Journal of Dermatological Research* in April 2025 showed a significant increase in skin hydration levels, measured via corneometry. The oil also improved transepidermal water loss indicating better skin barrier function.
My Thoughts
I ALWAYS choose cold-pressed, organic rosehip oil — it keeps the nutrients intact and is free from synthetic pesticides or chemicals. I look for it in a dark amber glass bottle, which helps preserve its potency and shelf life while avoiding the risks of plastic. For a gentle, nourishing routine, I love pairing it with castor oil. It’s simple, soothing, and truly effective — especially for mature skin.
